Join Samantha to hear about why self care is essential for busy moms, what it actually looks like (p.s. it’s not all champagne and bubble baths), and most importantly, how the heck to make it happen with kids, a partner, a business, and a million other...
I have officially been in business for two years! Today on the podcast, I look back on two years of growth, challenges, lessons, and success. I share the mistakes, what I learned, and give you an inside look at how I got where I am today. If you’d been struggling in...
There are 6 things holding you back in your business. On this episode, I dive into all of them, why they exist, and how to make essential mindset shifts to combat them. The six: stuck with technology, can’t decide niche, being overwhelmed, imposter syndrome, fear of...
There’s a 92% chance you won’t hit your goals. People who set goals are 10 times more successful than those who don’t – but 92% of people who set New Years goals don’t hit them. What the heck are we supposed to do? On this episode, I...
“Who am I to do this?” “Everyone else is better/more qualified” “I’m a fraud.” “You don’t know enough” “You might be doing it wrong” Ever heard these types of thoughts in your mind? I know I have – and so have most women I talk to. It’s called Imposter Syndrome, and...
“Who am I to do this?” “Everyone else is better/more qualified” “I’m a fraud.” “You don’t know enough” “You might be doing it wrong” Ever heard these types of thoughts in your mind? I know I have...
On episode 27, Samantha talks about why confidence is important, the 4 main things that are killing our confidence, and how to build your confidence to pursue your business goals and best life. Highlights: Society has sold us some confidence lies Less than HALF of...
On episode 26, Samantha talks about how to make deep & fulfilling friendships as an adult. Making close friends when jobs, babies, and real life are in the mix, can be so hard. Samantha explains why, what to do about it, and breaks down exactly how to craft those...
In episode 25, Samantha confronts the concept of “shiny object syndrome,” her own struggles with it, and how to handle it with clear priorities, time management, and managing your mind. A must listen episode for any fellow squirrels! Highlights: From one squirrel to...
If you’ve been around here long, you know I don’t love affirmations. Here’s the deal: they *can* work, but only if they create the right feeling in you. Thoughts create feelings. Feelings inspire action. Action gets results. So if the thoughts create...
perfectionism is self-sabotage – your cure is here
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