Journaling 101: Why It Will Change Your Life & How to Actually Do It

Calling all journaling drop outs and haters.. this one’s for you. Samantha’s breaking down why you should journal, explaining why you resist it, debunking common journaling myths, giving a step by step guide to how to do it – and dropping 15 of her most popular journaling prompts to help get you started. Whether you love journaling or wish you loved it, don’t miss this episode.


  • It’s not “Dear Diary” 
  • Journaling is like flossing: clean out the crap and choose your thoughts

Ready to hit $5k Months?

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I am Samantha Siffring.

I help moms build wildly successful online businesses.