How do you feel when you look at photos of yourself?
What comes up for you? What are your feelings, what are your thoughts?
I know, for a lot of you, you look at it and pick out all of the things you don’t like.
Now think about what is the difference between how you see photos of yourself and photos of the people you love?
I’m sure we all look at our loved ones’ photos and see all the things we love about them – opposite of what we do to ourselves.
I think we can all relate to this. When you look at photos of yourself, it’s so easy to ignore any of the things you could love.
Why do we do this?
I am extremely passionate about helping women succeed and feel like their life has been well spent on things they truly value. But I see body image BS as an epic distraction from our purpose and potential in life. We are on this earth for a limited time, and time spent hating how we look is time wasted… when we could be feeling good, having fun, making an impact, being with loved ones feeling loved, and all the other stuff we truly care about!
On this week’s episode of the Online Business Building Mamas podcast, I am going to explain my thoughts about photos of myself to you. I also give you some extremely powerful tools for shifting the way you see and think about your body.
Make sure to tag me on Instagram @samanthahms when posting pictures of yourself so we can all celebrate the steps you’re taking towards having a deeper, more loving and accepting relationship with yourself.
On today’s episode, you’ll learn:
- Why the work you do on your relationship with yourself is the thing that makes the biggest difference in your success
- The value of putting out content that reflects your real self
- How to shift your brain and allow yourself to think differently when looking at photos of yourself
- The importance of looking in the mirror and focusing on the things you love about yourself
Featured on today’s episode:
- Click HERE to purchase your tickets to UNLOCKED – A 2 Day Live Coaching Event in Denver Colorado, September 8th and 9th, 2022.
- Interested in Mama to CEO? Learn more HERE!
- Looking to scale your business? Learn more about the Simple Scaling Mastermind HERE!
- Get visible with my new FREE guide – 61 Ways to Get More Visible to Your Ideal Clients! Click HERE to download!
- Feel like you don’t have enough time to grow your business? Sign up for my Time Redesigned course HERE.
- Haven’t left a review yet? All you have to do is head HERE.